4 sessions/ month
Build your foundation.
Perfect for those beginning their fitness journey or looking for consistent weekly guidance. Together, we’ll establish strong movement patterns, build confidence, and create sustainable habits that support long-term success.
Includes:
4 personal training sessions
Individualized programming
Goal tracking
Ongoing support between sessions
4 sessions/ month
Build your foundation.
Perfect for those beginning their fitness journey or looking for consistent weekly guidance. Together, we’ll establish strong movement patterns, build confidence, and create sustainable habits that support long-term success.
Includes:
4 personal training sessions
Individualized programming
Goal tracking
Ongoing support between sessions